26.
StanleyTap
(07.08.2014 9:10 PM)
0
So, a foot sprain is the damage caused to the ligaments of the foot. Sprains develop when the ligaments are stretched or overextended beyond their limit. This may happen as a result of repetitive overuse and stretching of the ligaments or when they are forcefully twisted all of a sudden. Foot sprains due to repetitive strain on ligaments are usually seen in athletes, gymnasts, ballet dancers and football players. Specific incidents like slipping and falling, twisting the leg while walking or running, etc. may also cause sprained foot. Apply ice pack on the affected foot. This is an excellent home remedy to cure cramps caused by injury or strain.
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